Hello and welcome
Experience the profound benefits of our holistic therapies, which seamlessly blend ancient wisdom with contemporary practices. As a dedicated counsellor, meditation teacher, breathwork coach, Reiki practitioner, and holistic therapist, I am committed to fostering an environment of healing and growth. My personalized sessions are tailored to meet your unique needs, ensuring that you receive the most effective and compassionate care possible.
By integrating these diverse modalities, I strive to help you uncover the root causes of any imbalances and empower you with the tools to achieve lasting well-being. Embrace a comprehensive approach to health that honours the interconnectedness of your mind, body, and spirit. Schedule an appointment today and embark on a journey of self-discovery and healing like no other.
Feel you would like to work with me?
About Me
I encourage clients to be honest and brave as I have had to be whilst being on my own path of discovery, which as I have found is continuous. I understand how life can be messy, difficult and a struggle at times, that is why I believe it's important for me to be honest about my own vulnerabilities. I would never ask a client to go to a place I haven't been to myself. I practice meditation, mindfulness, and yoga as I understand how important self-care is.
Through my personal journey, I have gained invaluable insights and tools that I am eager to share with my clients. My commitment to self-growth and healing mirrors the dedication I bring to my practice, fostering a compassionate and empathetic environment. Together, we can navigate the complexities of life and uncover pathways to resilience and inner strength.
Embark on this journey with me, where authenticity, empathy, and holistic healing converge to create lasting transformation.
My Values
I am open, honest, and encourage my clients to be honest with me. I welcome and try to be inclusive to all regardless of nationality, ethnicity, religion and gender. If you ask me something I don't know, I will be honest and say so, I will then go and find the answer. Its important to be honest with each other to enable us to build a trusting relationship, build solid foundations to allow growth and change to happen.
Avril Gayne Therapy
I offer a 20min free chat to see if we can connect, it is important to find the right counsellor to enable you to feel safe to be brave
Testimonials
I don't think I've ever properly thanked you for helping me work through my addictions like gambling, binge drinking etc. But I can actually see such a change in myself already, having you help me through this has been so great and I count myself lucky. I still think I have some sessions to go but I look back on what I’ve done so far it blows my mind. Trying to create a new better me, it’s still a work in progress but yeah the point of this email is just to say THANKYOU! - H
Testimonials
I could not recommend Avril enough. She is professional, knowledgeable and extremely easy to talk to. I first started with Avril over 2 years ago and I am a completely different person to who first walked through that door in comparison to now. She has given me the tools I needed to face my anxiety head on and I would not be where I am right now without her help and guidance. She challenged me, seen my potential before I seen it myself and worked through some hard times in my life. Before this, I could barely face the food shop, and now I am solo travelling and working in Australia! I am forever grateful for Avril and her guidance to get me where I am today. K
Testimonials
“Avril has been a huge support for me during a really tough time. Her empathy and thoughtful guidance have made a real difference in how I approach challenges, allowing me to become a more empowered person. Every session with her feels like a safe space where I can open up without fear of judgement. She listens carefully and offers support which has helped me manage my emotions and feel more in control of my life. I’m truly thankful for the positive changes I’ve experienced since working with her!” A
Testimonials
The time I’ve spent and continue to spend in session with Avril is a complete blessing. Her ability to hold space with kindness, compassion and wisdom has helped me to navigate a lot of past trauma and difficult situations in the present. She has guided me to a deeper understanding of self and provided me with effective tools that help me to cope with difficult mental obstacles and feel more connected. Avril has helped me to uncover the root cause of my anxieties and thought patterns, encouraging me to ask the tough questions and look inward to find the answers which continue to lead me to a greater sense of self worth and overall happiness. I’m truly forever grateful for Avril and her support! - R